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Guide 2 Weight Loss   >   Books

Books about Weight Loss

Here are some books about weight loss:

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I Can and I Fucking Will — Dotted Weight Loss Journal With Motivational Sweary Affirmations: 13 Week Daily Food and Fitness Tracker for Women
By Witty Elegant Creations

Independently published
Released: December 15th, 2022
Paperback (131 pages)

I Can and I Fucking Will — Dotted Weight Loss Journal With Motivational Sweary Affirmations: 13 Week Daily Food and Fitness Tracker for Women
Lowest New Price: $7.99*
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Description:
I Can and I Fucking Will — Dotted Weight Loss Journal With Motivational Sweary Affirmations: 13 Week Daily Food and Fitness Tracker for Women
  • Manufacturer: Independently published
Details:
  • Paperback
  • Number of Pages: 131
  • Author: Witty Elegant Creations
  • Publication Date: December 15th, 2022
  • Release Date: December 15th, 2022
Physical Description:
  • Size: 9.0 inches by 6.0 inches by 0.3 inches
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Instant Loss: Eat Real, Lose Weight: How I Lost 125 Pounds―Includes 100+ Recipes
By Brittany Williams

Houghton Mifflin Harcourt
Released: December 3rd, 2019
Paperback (336 pages)

Instant Loss: Eat Real, Lose Weight: How I Lost 125 Pounds―Includes 100+ Recipes
List Price: $24.99*
Lowest New Price: $13.20*
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Description:
Instant Loss: Eat Real, Lose Weight: How I Lost 125 Pounds―Includes 100+ Recipes
  • Manufacturer: Harvest
  • Brand: Houghton Mifflin Harcourt
  • ISBN: 035812185X
  • EAN: 9780358121855
Details:
  • Paperback
  • Edition: Illustrated
  • Number of Pages: 336
  • Author: Brittany Williams
  • Publication Date: December 3rd, 2019
  • Release Date: December 3rd, 2019
Physical Description:
  • Size: 9.0 inches by 8.0 inches by 0.768 inches
  • Weight: 2.12966545092 Pounds
Features:
  • Book: instant loss: eat real, lose weight: how I lost 125 pounds--includes 100+ recipes
  • Binding: paperback
  • Language: english
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Weight Loss Journal for Women: Cute Food and Fitness Journal for Women | Motivational Diet and Exercise Planner | Daily Workout Program for Women
By Planet Nutrition

Independently published
Released: March 20th, 2021
Paperback (124 pages)

Weight Loss Journal for Women: Cute Food and Fitness Journal for Women | Motivational Diet and Exercise Planner | Daily Workout Program for Women
List Price: $9.99*
Lowest New Price: $8.99*
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Description:
Weight Loss Journal for Women: Cute Food and Fitness Journal for Women | Motivational Diet and Exercise Planner | Daily Workout Program for Women
  • Manufacturer: Independently published
  • EAN: 9798725413021
Details:
  • Paperback
  • Format: Illustrated
  • Number of Pages: 124
  • Author: Planet Nutrition
  • Publication Date: March 20th, 2021
  • Release Date: March 20th, 2021
Physical Description:
  • Size: 11.0 Inches by 8.5 Inches by 0.28 Inches
  • Weight: 0.73 pounds
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The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy (A DASH Diet Book)
By Marla Heller

Grand Central Publishing
Released: December 17th, 2019
Paperback (256 pages)

The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy (A DASH Diet Book)
List Price: $18.99*
Lowest New Price: $15.49*
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Description:
The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy (A DASH Diet Book)
  • Manufacturer: Balance
  • Brand: Grand Central Publishing
  • ISBN: 1455512788
  • EAN: 9781455512782
Details:
  • Paperback
  • Edition: Reprint
  • Number of Pages: 256
  • Author: Marla Heller
  • Publication Date: December 17th, 2019
  • Release Date: December 17th, 2019
Physical Description:
  • Size: 8.0 inches by 5.25 inches by 0.625 inches
  • Weight: 0.47178924068 pounds
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Meal Prep for Weight Loss: Weekly Plans and Recipes to Lose Weight the Healthy Way
By RD Kelli Shallal

Rockridge Press
Released: October 29th, 2019
Paperback (194 pages)

Meal Prep for Weight Loss: Weekly Plans and Recipes to Lose Weight the Healthy Way
List Price: $15.99*
Lowest New Price: $14.39*
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Description:
Meal Prep for Weight Loss: Weekly Plans and Recipes to Lose Weight the Healthy Way
  • Manufacturer: Rockridge Press
  • Brand: Rockridge Press
  • ISBN: 1641525444
  • EAN: 9781641525442
Details:
  • Paperback
  • Number of Pages: 194
  • Author: RD Kelli Shallal
  • Publication Date: October 29th, 2019
  • Release Date: October 29th, 2019
Physical Description:
  • Size: 9.25 inches by 7.5 inches by 0.5326 inches
  • Weight: 1.0 pounds
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Weight Loss Journal: Cute Workout Log Book For Women | Funny Motivational Daily Food And Exercise Planner For Tracking Meals And Weight Loss To ... You 90 Days Meal And Activity Fitness Tracker
By Fanzy Cornich

Independently published
Released: February 16th, 2021
Paperback (124 pages)

Weight Loss Journal: Cute Workout Log Book For Women | Funny Motivational Daily Food And Exercise Planner For Tracking Meals And Weight Loss To ... You 90 Days Meal And Activity Fitness Tracker
Lowest New Price: $7.99*
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Description:
Weight Loss Journal: Cute Workout Log Book For Women | Funny Motivational Daily Food And Exercise Planner For Tracking Meals And Weight Loss To ... You 90 Days Meal And Activity Fitness Tracker
  • Manufacturer: Independently published
  • EAN: 9798710145463
Details:
  • Paperback
  • Number of Pages: 124
  • Author: Fanzy Cornich
  • Publication Date: February 16th, 2021
  • Release Date: February 16th, 2021
Physical Description:
  • Size: 11.0 Inches by 8.5 Inches by 0.28 Inches
  • Weight: 0.66 Pounds
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Chair Yoga for Weight Loss: 28-Day Challenge to Lose Belly Fat Sitting Down with Low-Impact Exercises in Just 10 Minutes Per Day
By Alessandro Villanucci

Independently published
Released: April 21st, 2023
Paperback (99 pages)

Chair Yoga for Weight Loss: 28-Day Challenge to Lose Belly Fat Sitting Down with Low-Impact Exercises in Just 10 Minutes Per Day
List Price: $19.97*
Lowest New Price: $18.09*
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Description:
Chair Yoga for Weight Loss: 28-Day Challenge to Lose Belly Fat Sitting Down with Low-Impact Exercises in Just 10 Minutes Per Day
  • Manufacturer: Independently published
  • EAN: 9798391962892
Details:
  • Paperback
  • Number of Pages: 99
  • Author: Alessandro Villanucci
  • Publication Date: April 21st, 2023
  • Release Date: April 21st, 2023
Physical Description:
  • Size: 11.0 inches by 8.5 inches by 0.23 inches
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Chair Yoga for Weight Loss: Tailored Exercises for Seniors and Beginners | 28-Day Challenge with Simple and Low-Impact Workouts ( 50+ colored exercise sheet ) (Workouts for Everybody)
By RITA DAVIS

Independently published
Released: July 3rd, 2023
Paperback (103 pages)

Chair Yoga for Weight Loss: Tailored Exercises for Seniors and Beginners | 28-Day Challenge with Simple and Low-Impact Workouts ( 50+ colored exercise sheet ) (Workouts for Everybody)
List Price: $18.97*
Lowest New Price: $16.69*
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Description:
Chair Yoga for Weight Loss: Tailored Exercises for Seniors and Beginners | 28-Day Challenge with Simple and Low-Impact Workouts ( 50+ colored exercise sheet ) (Workouts for Everybody)
  • Manufacturer: Independently published
  • EAN: 9798399747712
  • PartNumber: 10LE0904-SHU-311
Details:
  • Paperback
  • Number of Pages: 103
  • Author: RITA DAVIS
  • Publication Date: July 3rd, 2023
  • Release Date: July 3rd, 2023
Physical Description:
  • Size: 11.0 Inches by 8.5 Inches by 0.24 Inches
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The McDougall Program for Maximum Weight Loss
By John A. A. McDougall

AMERICAN WEST BOOKS
Released: April 1st, 1995
Paperback (336 pages)

The McDougall Program for Maximum Weight Loss
List Price: $18.00*
Lowest New Price: $11.89*
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Description:
The McDougall Program for Maximum Weight Loss
  • Manufacturer: Penguin Publishing Group
  • Brand: AMERICAN WEST BOOKS
  • Model: 9780452273801
  • ISBNs: 9780452273801, 0452273803
  • EANs: 9780452273801, 8601406800922
  • PartNumber: 9780452273801
Details:
  • Paperback
  • Edition: Reprint
  • Number of Pages: 336
  • Author: John A. A. McDougall
  • Publication Date: April 1st, 1995
  • Release Date: April 1st, 1995
Physical Description:
  • Size: 8.97 Inches by 6.0 Inches by 0.78 Inches
  • Weight: 0.76 Pounds
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The Secrets to Ultimate Weight Loss: A revolutionary approach to conquer cravings, overcome food addiction, and lose weight without going hungry
By Chef AJ

CreateSpace Independent Publishing Platform
Released: May 11th, 2018
Paperback (304 pages)

The Secrets to Ultimate Weight Loss: A revolutionary approach to conquer cravings, overcome food addiction, and lose weight without going hungry
Lowest New Price: $19.97*
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Description:
The Secrets to Ultimate Weight Loss: A revolutionary approach to conquer cravings, overcome food addiction, and lose weight without going hungry
  • Manufacturer: CreateSpace Independent Publishing Platform
  • Brand: CreateSpace Independent Publishing Platform
  • ISBN: 1979414254
  • EAN: 9781979414258
Details:
  • Paperback
  • Number of Pages: 304
  • Authors: Chef AJ, Glen Merzer
  • Publication Date: May 11th, 2018
  • Release Date: May 11th, 2018
Physical Description:
  • Size: 9.0 Inches by 6.0 Inches by 0.69 Inches
  • Weight: 0.9 Pounds
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Other Weight Loss Websites:

Diet for Women

Diet and Weight Loss eBooks

Weight Loss Journey

Weight Loss Journey: How a Middle Aged Man Lost Weight, Kept It Off, and Radically Improved His Fitness - And How You Can Too



Other Fitness Web Sites:

Abs Guide

Golf Fitness

Muscle Gain



More Weight Loss Web Sites: (Adverts)

Build Muscle & Burn Fat Fast

Fat Loss 4 Idiots

Top Secret Fat Loss Secret

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